"I am an ER doctor and a single mom with two kids. My busy lifestyle leaves me little time to care for myself. I was struggling with digestive issues, my energy levels and with weight gain. Sara worked with me to develop a plan that fit my life (and with my favorite foods). We made small, simple changes over time. I have to admit, I was a little skeptical that I would see results so quickly. In just a couple of weeks, my digestive symptoms were much improved. That really inspired and empowered me to keep going. It's been a few months and I now have more energy for my kids, my workouts and my job. I lost weight. My sleep has improved and I even get compliments on my skin!"
-- Dr. Michelle S., Chicago, IL
"I have had diarrhea and anxiety for over 20 years. I thought this was "normal" for me. It was when I was diagnosed with a cardiovascular condition I decided to make some changes to my diet. I had no idea that what I was eating and drinking was a major factor with so many of health problems. Sara recommended small changes every few weeks. She kept me accountable and helped me stay motivated. It's been four months and I can't believe how much better I feel. My heart condition, digestion, sleep, energy and anxiety levels have improved tremendously. I no longer take sleeping aids or anxiety medication. Even my personal relationships have improved. A work colleague told me I was "glowing" (and I am a guy, LOL). I wish I made these changes sooner!"
-- JH, San Diego, CA
“I have been working with Sara for a few months now. My goal was to fight inflammation and alleviate symptoms of autoimmune disease. Since then, I have been able to get off some of my medications and even lose a little weight. I am now symptom-free and feel great! Sara is extremely thorough and caring, always willing to share valuable information and resources – not only nutrition-wise, but for overall well-being. I would highly recommend Sara to anyone looking to improve nutrition, help autoimmune disease symptoms and relieve digestive issues.”
— MR, New York, NY