Hi There!

I am Sara Kahn, MS, CNS, CDN.

I am a board-certified clinical & functional nutritionist in New York City and virtually by video conference all over the country.

Like most of my clients, I have struggled with digestive issues for years, not to mention anemia, nutrient deficiencies, and skin conditions. It wasn’t until I understood the root cause of my symptoms that true healing could begin.

After being diagnosed with IBS (Irritable Bowel Syndrome), I met with several doctors, tried numerous elimination diets and took a gazillion supplements over the years. I would get some relief but symptoms would always return.

Several years later, I was diagnosed with and treated for SIBO (Small Intestine Bacterial Overgrowth) and the underlying causes, which for me include bacterial gastroenteritis, history of antibiotic usage and major stress. I can now tolerate a vastly increased number of foods, which frankly, makes life way more enjoyable and much less stressful.

I have experienced first hand how nutrition for IBS & SIBO has impacted my health. But it wasn’t just a change in diet that helped. I took an integrative, multi-pronged approach to healing including stress management (thanks to meditation and yoga), movement (regular moderate exercise – no more spinning for me) and improved sleep.

Kind Words From Our Clients

I have been working with Sara for a few months now. My goal was to fight inflammation and alleviate symptoms of autoimmune disease. Since then, I have been able to get off some of my medications and even lose a little weight. I am now symptom-free and feel great! Sara is extremely thorough and caring, always willing to share valuable information and resources – not only nutrition-wise, but for overall well-being. I would highly recommend Sara to anyone looking to improve nutrition, help autoimmune disease symptoms and relieve digestive issues. — MR, New York, New York

Kind Words From Our Clients

I am so grateful to have found you and worked with you. You gave me the push I needed to figure out what was going on and get on the track of healing my digestive system (and the rest of myself, really). I am so much more at peace with the fact that I do have a sensitive system, and that’s because I’m so much more equipped with the knowledge, resources, and tools needed to take care of myself. I know my journey isn’t over (and probably never will be), but I feel so much better on a daily basis, and when I do get off track or have a flare up, I know what to do. That’s all thanks to you! — EM, Hoboken, New Jersey

My Training

Masters of Science in Nutrition & Integrative Health (MS); Certified Nutrition Specialist practitioner (CNS) and Certified Dietitian Nutritionist (CDN) by the State of NY – so that’s what all of those acronyms mean. 😀

Get to Know Me

Michael and I are managed by our two kitties – Sushi & Sake. Believe it or not, Stacy also has a cat named Sushi. We were destined to work together!

My favorite foods are guacamole, pizza and dark chocolate. And I am beyond thrilled I can eat these again after healing my gut!

I loved teaching beginner’s yoga. My students’ transformations were so inspiring!

My favorite vacations involve nature – hanging with monkeys in Costa Rica, trekking the awe- inspiring landscape of Iceland and hiking the Alps in Switzerland are some of my favorites.

Ready for Relief?

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