Learn the difference between a food allergy, a food sensitivity and a food intolerance.
Read MoreWhat's the Difference Between a Food Allergy, a Food Sensitivity and a Food Intolerance?
Why Fat is SO Important on a Gut-Healing Diet for IBS, SIBO & IBD
Learn why fat is important for a gut-healing diet for IBS, SIBO, IBD and how to tell if you are eating enough fat.
Read MoreWhat is the 5-R Protocol for Digestive Health?
Learn more about the 5-R Protocol. This is the approach I use for healing digestive conditions such as IBS, SIBO, GERD, celiac disease and IBD (Crohn’s and ulcerative colitis) for good.
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